Posts related to "anxiety"

Failure is like a little boy

I was feeling terribly anxious and needed to do something about it. I decided to attempt to embrace the anxiety and feel it all, completely, without fear. This is based on my theory that emotions need to be felt in order for them to dissipate.I meditated. I explored the different anxieties I have and felt them. I shifted from one to the next letting it fill me, feeling all the pain with it. Then I came to the anxiety about failure. I was tentative. I tried to embrace it, but I kept re...

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